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Other ways to support us...

​We couldn't do this without the amazing support of our donors, sponsors and fundraisers. We are so, so grateful for each and every one of you! We hope you know what a difference you make to our members, who have bravely survived physical, mental and emotional trauma, but still require help to deal with the effects of that trauma.

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If you can help with funding or donations, please, please make a donation or get in touch today. Every donation, no matter the amount, really does change lives.​​​​​

Play the Grassroots Sports Lottery

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Fundraising Events

Group of people outside together in the sunshine on a grassy area doing casual self-defense

Support Us Through EasyFundraising

Company logos, for example Ebay, M&S, Viking, Currys, Sainsbury's, Uber Eats, booking.com.

Make a Donation

Donations jar and a self-defence class

Community Support

children and adults at a community gym

Physical Empowerment CIC is a Community Interest Company i.e. not for profit. We aim to offer our training, for free, to the people who need it the most. Women who have survived domestic abuse and sexual violence will be more confident, capable and able to interact with the communities in which they live. They will have practical knowledge to keep them safe (emotional, mental and physical). â€‹â€‹

We currently have...

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24

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Volunteers

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Click to join us!

PHYSICAL    •    EMOTIONAL    •    MENTAL

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